Training Tip – post-workout refreshment
by greenglove ~ August 14th, 2009. Filed under: for team members, training tips.Training Tip of the Week…
I’m not sure how much heat we still have in store for us, but just in case….check out these nifty post-workout refreshment ideas from RW online. They’re sure to help you cool off, refuel, and rehydrate! http://www.runnersworld.com/article/0,7120,s6-242-301–13242-0,00.html
