image:amanda smith
Superstars of the Week… Let’s hear for our incredible Transplant Recipients and donors…They’ve done a simply amazing job of inspiring us and keeping us focused this past season. Thanks for reminding us of how special the gift of fitness really is… Our blue chip recruiting class for 2008: Jonathon Baird, Jason Stahl, Allen Vary, Lisa [...]
Training Tip of the Week…Watch your pacing! Be sure to pace yourself at the beginning of the race. It’ll be very easy to get caught up in the excitement and fervor at the start, but remember you have a ways to go and you might want to save some of that nervous energy for later [...]
Schedule for Race Day Weekend… Expo/Packet Pick-Up…You MUST pick up your race packet at the Expo in the Westin on either Friday or Saturday before the race… Friday, Nov. 28th…Expo runs from 11:00am -8:00pm Saturday, Nov. 29th…Expo runs from 11:00am to 7:00pm (packet pick-up goes until 8:00pm) Go to www.seattlemarathon.org for details…. Plan for 5k’ers (and those [...]
