image:amanda smith
This is it! The Second Annual Seattle Rock’n Roll Half Marathon…a wonderful celebration of everything you’ve accomplished over the past 16 weeks! The whole process of getting to this point can seem so mundane…going out for your daily walk or run…eating right…stretching…hydrating…pacing. Just looking at any one individual day, it may not seem like much…but [...]
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Superstar of the Week… Let’s hear it for Susan Bussell…Susan is one of our outpatient dietitians here at UWMC and has been a member of Team Transplant since the very beginning. She has been working hard behind the scenes to coordinate water stations for practices this season, and she has done a wonderful job! Last Saturday, she stepped forward [...]
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Superstars of the Week (s)… Thanks so much to Cindy Weber, our water station helper out at Juanita Beach. She braved a miserable day and hung out in a mud-puddled gravel parking lot just so she could make sure everyone finished the workout successfully and had water, Gatorade, Fig Newtons, and her own special homemade Granola Bars [...]
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