Archive for the 'ask the coach' Category

Happy Holidays and Information on Seattle Rock n Roll Marathon 2011

Wednesday, December 22nd, 2010

I sent out an e-mail last week re: the Seattle Rock’n Roll Half Marathon and wanted to make sure you all got it…I know you are all very excited about the idea of starting to train again!:-)  This race does have a history of selling out by the end of March so if you think you’d [...]

Thank You’s!

Wednesday, December 22nd, 2010

THANK YOU’s If you’d like to send a Thank You to people who help keep Team Transplant going, here are some suggestions: •    Foot Zone, Redmond Town Center ..for the awesome discount days they offer us…go to www.footzone.com for their contact info…the site is down right now so I can’t get their e-mail address. •   [...]

From the News Desk

Wednesday, November 17th, 2010

From the News Desk… Here’s more on Chilean miner, Edison Pena…… http://news.bbc.co.uk/panorama/hi/front_page/newsid_9097000/9097701.stm hmmm…I’ve always wondered…Do women sweat differently than men? http://well.blogs.nytimes.com/2010/10/20/do-women-sweat-differently-than-men/?src=me&ref=health

Mid-week Inspiration

Tuesday, October 19th, 2010

I’m sure you’re all aware of the drama unfolding down in Chile as the 33 miners who have been trapped since August are being rescued…here’s a story that I thought was especially touching… http://rwdaily.runnersworld.com/2010/10/trapped-might-as-well-run.html Enjoy the sunshine!:-)

Thank You’s

Sunday, December 6th, 2009

If you’d like to send a Thank You to people who help keep Team Transplant going, here are some suggestions: •    UWMC Service League…If you’d like to thank them for supporting the transplant recipients, you can contact Pat Poulin at ppoulin@u.washington.edu •    Transplant Services…If you’d like to let them know how much you enjoyed the training and the [...]

Labor Day Reflections

Thursday, September 10th, 2009

I don’t know about you, but I’m so excited about our upcoming 3-day weekend (and yes, I did just have an entire week off)!    I love the thought of being able to relax AND get things done…of staying up late on a Sunday night and of getting at least one day to sleep in.  Who [...]

Wondering if a Half Marathon in Seattle in November is right for you?

Thursday, August 6th, 2009

Consider this…from Olympic marathoner Dathan Ritzenhein’s training blog….”Standing there won’t make it stop raining.” http://dathanritzenhein.competitor.com/2009/08/01/crazy-americans/

Protected: Team Transplant FAQ

Thursday, August 6th, 2009

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Wow! That was fun!

Tuesday, July 7th, 2009

Wow!  That was fun!   I don’t think we could have asked for a more beautiful day…While it might have been a touch on the warm side for racing, it was pretty much perfect for spectating.  And, in my role as the Queen Bee Spectator, I can’t believe how many of you I was able to [...]

Protected: Looking for answers?

Thursday, April 2nd, 2009

There is no excerpt because this is a protected post.