Archive for the 'ask the coach' Category
Wednesday, December 22nd, 2010
I sent out an e-mail last week re: the Seattle Rock’n Roll Half Marathon and wanted to make sure you all got it…I know you are all very excited about the idea of starting to train again!:-) This race does have a history of selling out by the end of March so if you think you’d [...]
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Wednesday, December 22nd, 2010
THANK YOU’s If you’d like to send a Thank You to people who help keep Team Transplant going, here are some suggestions: • Foot Zone, Redmond Town Center ..for the awesome discount days they offer us…go to www.footzone.com for their contact info…the site is down right now so I can’t get their e-mail address. • [...]
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Wednesday, November 17th, 2010
From the News Desk… Here’s more on Chilean miner, Edison Pena…… http://news.bbc.co.uk/panorama/hi/front_page/newsid_9097000/9097701.stm hmmm…I’ve always wondered…Do women sweat differently than men? http://well.blogs.nytimes.com/2010/10/20/do-women-sweat-differently-than-men/?src=me&ref=health
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Tuesday, October 19th, 2010
I’m sure you’re all aware of the drama unfolding down in Chile as the 33 miners who have been trapped since August are being rescued…here’s a story that I thought was especially touching… http://rwdaily.runnersworld.com/2010/10/trapped-might-as-well-run.html Enjoy the sunshine!:-)
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Sunday, December 6th, 2009
If you’d like to send a Thank You to people who help keep Team Transplant going, here are some suggestions: • UWMC Service League…If you’d like to thank them for supporting the transplant recipients, you can contact Pat Poulin at ppoulin@u.washington.edu • Transplant Services…If you’d like to let them know how much you enjoyed the training and the [...]
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Thursday, September 10th, 2009
I don’t know about you, but I’m so excited about our upcoming 3-day weekend (and yes, I did just have an entire week off)! I love the thought of being able to relax AND get things done…of staying up late on a Sunday night and of getting at least one day to sleep in. Who [...]
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Thursday, August 6th, 2009
Consider this…from Olympic marathoner Dathan Ritzenhein’s training blog….”Standing there won’t make it stop raining.” http://dathanritzenhein.competitor.com/2009/08/01/crazy-americans/
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Thursday, August 6th, 2009
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Tuesday, July 7th, 2009
Wow! That was fun! I don’t think we could have asked for a more beautiful day…While it might have been a touch on the warm side for racing, it was pretty much perfect for spectating. And, in my role as the Queen Bee Spectator, I can’t believe how many of you I was able to [...]
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Thursday, April 2nd, 2009
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