image:amanda smith
Seattle Half Marathon Wrap Up—Another Amazing Team Transplant Weekend! It’s almost been a week now…the dust has settled…your muscles are starting to limber up…the spring is returning to your step…and hopefully what you’ve just accomplished has started to sink in…because what you’ve just accomplished is a Big Deal. For you rookies, simply finishing your first [...]
Race Day Countdown: 11 Days Remaining! Thank you to everyone who has registered for the Amica Insurance Seattle Marathon or Half Marathon 2009. This year’s event is shaping up to be the best yet and we hope you are as excited as we are! Just a reminder that if you have not already entered, online registration [...]
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There is no excerpt because this is a protected post.
Consider this…from Olympic marathoner Dathan Ritzenhein’s training blog….”Standing there won’t make it stop raining.” http://dathanritzenhein.competitor.com/2009/08/01/crazy-americans/
Hey, everyone! I hope you’re all having a wonderful summer and enjoying this marvelous weather we’ve been having…It’s hard to believe, but we are already hard at work, gearing up for our NINTH season of UWMC Team Transplant half marathon training! The plan is to resume training for the Seattle Half Marathon (Nov. 29th: http://www.seattlemarathon.org/site3.aspx) [...]
Amica Insurance Seattle Marathon 2009 Description: Half Marathon events and Full Marathon events on 11/29/2009 as follows: 7:15-Marathon Walk 7:30-Half Marathon Run 7:45-Half Marathon Walk 8:15-Marathon Run EXPO/Packet Pick-up at The Westin on 11/27/2009 & 11/28/2009 draws in 40,000 running enthusiasts a year. Come see what all the crowds are about! — All participants are [...]
Training Tip of the Week…Watch your pacing! Be sure to pace yourself at the beginning of the race. It’ll be very easy to get caught up in the excitement and fervor at the start, but remember you have a ways to go and you might want to save some of that nervous energy for later [...]
Schedule for Race Day Weekend… Expo/Packet Pick-Up…You MUST pick up your race packet at the Expo in the Westin on either Friday or Saturday before the race… Friday, Nov. 28th…Expo runs from 11:00am -8:00pm Saturday, Nov. 29th…Expo runs from 11:00am to 7:00pm (packet pick-up goes until 8:00pm) Go to www.seattlemarathon.org for details…. Plan for 5k’ers (and those [...]
