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	<title>Team Transplant, UWMC &#187; upcoming</title>
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		<title>Races/Events &#8211; April 30</title>
		<link>http://www.uwmcteamtransplant.com/archives/1133</link>
		<comments>http://www.uwmcteamtransplant.com/archives/1133#comments</comments>
		<pubDate>Fri, 30 Apr 2010 23:29:43 +0000</pubDate>
		<dc:creator>greenglove</dc:creator>
				<category><![CDATA[for team members]]></category>
		<category><![CDATA[races/events]]></category>
		<category><![CDATA[upcoming]]></category>

		<guid isPermaLink="false">http://www.uwmcteamtransplant.com/?p=1133</guid>
		<description><![CDATA[* Beat the Bridge, 8k Run/5k Walk (Sunday, May 16th):   http://www.beatthebridge.org/site/PageServer * Capital Cities, Half Marathon/5-miler (Sunday, May 16th):   http://capitalcitymarathon.org/ (I think we have about 4 or 5 people so far who are taking this option.  Let me know if you are interested in connecting with them in Olympia!) * March of Dimes&#8212;March for Babies [...]]]></description>
			<content:encoded><![CDATA[<p>* <strong>Beat the Bridge</strong>, 8k Run/5k Walk (Sunday, May 16th):   <a title="beat the bridge" href="http://www.beatthebridge.org/site/PageServer" target="_blank">http://www.beatthebridge.org/site/PageServer</a><br />
* Capital Cities, Half Marathon/5-miler (Sunday, May 16th):  <a title="capital cities" href="http://capitalcitymarathon.org/" target="_blank"> http://capitalcitymarathon.org/ </a> (I think we have about 4 or 5 people so far who are taking this option.  Let me know if you are interested in connecting with them in Olympia!)<br />
* March of Dimes&#8212;March for Babies (Saturday, May 15th)&#8230; <a title="march of dimes" href="http://www.marchforbabies.org/" target="_blank">http://www.marchforbabies.org/</a> UWMC is putting together a team for this 5k walk at Seattle Center.  Contact Sarah at sarkoosh@uw.edu if you&#8217;re interested in this option.</p>
<p><strong>Race News&#8230;</strong></p>
<p><strong>Headliner Band</strong>&#8230;Tonic! &#8230;For more information on the post-race concert, go to http://seattle.competitor.com/entertainment/concert/</p>
<p><strong>Volunteering</strong>&#8230;I&#8217;ve had many people offer to help with support on the day of the race.  We do not have an official water station at this event but can certainly use help at the finishline and along the way.. If you&#8217;re interested, please let me know and we&#8217;lll start putting a plan together!</p>
<p>*<br />
If you&#8217;d like to check into options for being an official race volunteer, go to http://seattle.competitor.com/volunteers/</p>
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		<title>Upcoming Races/Events &#8211; Beat the Bridge, Capital City</title>
		<link>http://www.uwmcteamtransplant.com/archives/1110</link>
		<comments>http://www.uwmcteamtransplant.com/archives/1110#comments</comments>
		<pubDate>Fri, 30 Apr 2010 18:15:46 +0000</pubDate>
		<dc:creator>greenglove</dc:creator>
				<category><![CDATA[for team members]]></category>
		<category><![CDATA[races/events]]></category>
		<category><![CDATA[upcoming]]></category>

		<guid isPermaLink="false">http://www.uwmcteamtransplant.com/?p=1110</guid>
		<description><![CDATA[We strongly encourage you to participate in Beat the Bridge, a local 8k run/5k Walk, or for those of you closer to Olympia, the Capital City 8k, as a way to test how far you&#8217;ve come since the beginning of the season.  For those of you have never been in a big race before, this is [...]]]></description>
			<content:encoded><![CDATA[<p>We strongly encourage you to participate in Beat the Bridge, a local 8k run/5k Walk, or for those of you closer to Olympia, the Capital City 8k, as a way to test how far you&#8217;ve come since the beginning of the season.  For those of you have never been in a big race before, this is the perfect opportunity to get a feel for what to expect on June 26th!<br />
•    For information and to enter <strong>Beat the Bridge</strong>, go to:  <a title="beat the bridge" href="http://www.beatthebridge.org/site/PageServer" target="_blank">http://www.beatthebridge.org/site/PageServer</a><br />
•    For information and to enter the <strong>Capital City</strong> 8k, go to: <a title="capital city" href="http://capitalcitymarathon.org/" target="_blank">http://capitalcitymarathon.org/</a></p>
]]></content:encoded>
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		<item>
		<title>Protected: Schedule Updates &#8211; December 4</title>
		<link>http://www.uwmcteamtransplant.com/archives/1078</link>
		<comments>http://www.uwmcteamtransplant.com/archives/1078#comments</comments>
		<pubDate>Mon, 07 Dec 2009 02:06:19 +0000</pubDate>
		<dc:creator>greenglove</dc:creator>
				<category><![CDATA[for team members]]></category>
		<category><![CDATA[schedule updates]]></category>
		<category><![CDATA[upcoming]]></category>

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		<item>
		<title>American Liver Foundation, Liver Life Walk</title>
		<link>http://www.uwmcteamtransplant.com/archives/918</link>
		<comments>http://www.uwmcteamtransplant.com/archives/918#comments</comments>
		<pubDate>Sat, 19 Sep 2009 00:42:29 +0000</pubDate>
		<dc:creator>greenglove</dc:creator>
				<category><![CDATA[for team members]]></category>
		<category><![CDATA[races/events]]></category>
		<category><![CDATA[upcoming]]></category>

		<guid isPermaLink="false">http://www.uwmcteamtransplant.com/?p=918</guid>
		<description><![CDATA[American Liver Foundation, Liver Life Walk is Sunday&#8230; Best of luck to everyone participating!  For more information, go to:  http://go.liverfoundation.org/site/TR?fr_id=1310&#38;pg=entry]]></description>
			<content:encoded><![CDATA[<p><strong>American Liver Foundation, Liver Life Walk is Sunday&#8230;</strong></p>
<p>Best of luck to everyone participating!  For more information, go to:  <a title="Liver Life Walk" href="http://go.liverfoundation.org/site/TR?fr_id=1310&amp;pg=entry" target="_blank">http://go.liverfoundation.org/site/TR?fr_id=1310&amp;pg=entry</a></p>
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		<item>
		<title>Another Event to Consider &#8211; American Liver Foundation Walk for Life</title>
		<link>http://www.uwmcteamtransplant.com/archives/799</link>
		<comments>http://www.uwmcteamtransplant.com/archives/799#comments</comments>
		<pubDate>Thu, 06 Aug 2009 17:23:38 +0000</pubDate>
		<dc:creator>greenglove</dc:creator>
				<category><![CDATA[races/events]]></category>
		<category><![CDATA[share]]></category>
		<category><![CDATA[upcoming]]></category>

		<guid isPermaLink="false">http://www.uwmcteamtransplant.com/?p=799</guid>
		<description><![CDATA[The American Liver Foundation Walk for Life is Sept. 20th. For more information, go to: http://go.liverfoundation.org/site/TR?fr_id=1310&#38;pg=entry]]></description>
			<content:encoded><![CDATA[<blockquote style="margin-right: 0px;" dir="ltr"><p>The <strong>American Liver Foundation Walk for Life</strong> is <strong>Sept. 20th</strong>.<br />
For more information, go to:</p></blockquote>
<blockquote style="margin-right: 0px;" dir="ltr">
<div dir="ltr"><span style="font-family: Arial; font-size: x-small;"> <a rel="nofollow" href="http://go.liverfoundation.org/site/TR?fr_id=1310&amp;pg=entry" target="_blank"></a></span><a rel="nofollow" href="http://go.liverfoundation.org/site/TR?fr_id=1310&amp;pg=entry" target="_blank">http://go.liverfoundation.org/site/TR?fr_id=1310&amp;pg=entry</a></div>
</blockquote>
]]></content:encoded>
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		</item>
		<item>
		<title>Beat the Bridge, Capital City Events!</title>
		<link>http://www.uwmcteamtransplant.com/archives/562</link>
		<comments>http://www.uwmcteamtransplant.com/archives/562#comments</comments>
		<pubDate>Mon, 04 May 2009 14:52:32 +0000</pubDate>
		<dc:creator>greenglove</dc:creator>
				<category><![CDATA[for team members]]></category>
		<category><![CDATA[upcoming]]></category>

		<guid isPermaLink="false">http://www.uwmcteamtransplant.com/?p=562</guid>
		<description><![CDATA[Sunday, May 17th&#8230;Beat the Bridge or Capital Cities 8k&#8230;Speaking of losing track of time and being distracted&#8230;these events are coming up very quickly!   They are scheduled into our training to give you a chance to gain some race experience before the actual half marathon and to give you a way to measure your progress.  For BTB, [...]]]></description>
			<content:encoded><![CDATA[<div><span style="font-family: Arial; font-size: x-small;"><strong><span id="lw_1241448490_12" class="yshortcuts" style="border-bottom: 1px dashed #0066cc; background: transparent none repeat scroll 0% 0%; cursor: pointer;">Sunday, May 17th</span>&#8230;Beat the Bridge or    Capital Cities 8k&#8230;</strong>Speaking of losing track of time and being    distracted&#8230;these events are coming up very quickly!   They are    scheduled into our training to give you a chance to gain some race experience    before the actual half marathon and to give you a way to measure your    progress.  For BTB, walkers should probably sign up for the 4-mile    family walk. Note:  We will not have practice that <span id="lw_1241448490_13" class="yshortcuts" style="border-bottom: 1px dashed #0066cc; background: transparent none repeat scroll 0% 0%; cursor: pointer;">Saturday (May    16th)</span>. </span></div>
<ul>
<li><span style="font-family: Arial; font-size: x-small;">If you&#8217;re planning to do Beat the Bridge, go      to: </span><a rel="nofollow" href="https://secure2.convio.net/jdnw/site/TRR/Events/General/710500766?pg=ptype&amp;fr_id=1110" target="_blank"><span style="font-family: Arial; font-size: x-small;">https://secure2.convio.net/jdnw/site/TRR/Events/General/710500766?pg=ptype&amp;fr_id=1110</span></a></li>
<li><span style="font-family: Arial; font-size: x-small;">If you&#8217;re wanting to travel down to <span id="lw_1241448490_14" class="yshortcuts">Olympia</span> for      the <span id="lw_1241448490_15" class="yshortcuts" style="background: transparent none repeat scroll 0% 0%; cursor: pointer;">Capital City</span> 5-miler (which apparently is really 5.2 miles), go      to: </span><a rel="nofollow" href="http://capitalcitymarathon.org/" target="_blank"><span style="font-family: Arial; font-size: x-small;"><span id="lw_1241448490_16" class="yshortcuts">http://capitalcitymarathon.org/</span></span></a></li>
</ul>
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